Gymnastics With All Branches (AI)
Other Branches Within The Gymnastics Federation Of Turkey (AI)
Disiplin:
Cardiac Imaging
EMS training helps the muscles to work with high performance by spending less energy than usual. The carbon used, thanks to rubber electrots, sends electrical signals to the brain muscles at a low and medium level. Exercises performed 1-2 times a week can be enough. The varieties, sizes and settlements of the electrots are important. EMS workouts should be careful because they can affect muscle work arrangements. and a)